Shake and Bake
Workouts
Monday 1/3/22 @ 2:34 PM
231kj
80rpm
36%
15mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 10/26/21 @ 1:57 PM
134kj
85rpm
33%
14mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 1/1/22 @ 3:20 PM
309kj
80rpm
36%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 2/21/22 @ 10:15 PM
225kj
77rpm
35%
14mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Tuesday 7/13/21 @ 1:3 PM
60kj
69rpm
37%
13mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Wednesday 2/17/21 @ 1:58 PM
406kj
73rpm
43%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Sunday 12/6/20 @ 7:6 PM
173kj
86rpm
36%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 9:53 PM
167kj
86rpm
35%
15mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Sunday 10/11/20 @ 5:52 PM
233kj
91rpm
29%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 9/3/20 @ 3:11 PM
163kj
83rpm
36%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
231
kj
Monday 1/3/22
134
kj
Tuesday 10/26/21
309
kj
Saturday 1/1/22
167
kj
Thursday 12/3/20
163
kj
Thursday 9/3/20