Shake and Bake

Workouts

Monday 9/12/22 @ 10:59 AM
181kj
82rpm
38%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:0 PM
✅
207kj
86rpm
39%
17mph
Thursday 1/28/21 @ 10:56 AM
183kj
86rpm
37%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 2/1/23 @ 6:54 PM
✅
201kj
84rpm
41%
18mph
Monday 6/20/22 @ 10:42 AM
282kj
84rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 2:38 PM
✅
306kj
80rpm
41%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
181 kj
Monday 9/12/22
✅ 207 kj
Monday 12/27/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
183 kj
Thursday 1/28/21
✅ 201 kj
Wednesday 2/1/23
45 min Power Zone Endurance Ride
Denis Morton
282 kj
Monday 6/20/22
✅ 306 kj
Monday 6/13/22