Shake and Bake
Workouts
Monday 2/21/22 @ 11:18 AM
✅
340kj
80rpm
42%
18mph
Sunday 2/13/22 @ 3:47 PM
255kj
97rpm
33%
16mph
Monday 12/13/21 @ 11:36 AM
✅
171kj
78rpm
39%
16mph
Sunday 12/19/21 @ 3:55 PM
157kj
61rpm
45%
15mph
Tuesday 8/24/21 @ 11:37 AM
206kj
87rpm
39%
17mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 8/16/21 @ 5:26 PM
477kj
91rpm
39%
18mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Monday 4/5/21 @ 11:3 AM
216kj
88rpm
39%
18mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Friday 3/5/21 @ 11:15 AM
193kj
94rpm
35%
17mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Wednesday 2/17/21 @ 11:13 AM
300kj
87rpm
38%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Sunday 1/24/21 @ 11:28 AM
314kj
86rpm
39%
17mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Thursday 7/30/20 @ 2:48 PM
223kj
79rpm
43%
18mph
Wednesday 7/29/20 @ 11:26 PM
✅
283kj
55rpm
62%
19mph
Saturday 7/25/20 @ 3:23 PM
✅
249kj
70rpm
49%
19mph
Saturday 7/25/20 @ 3:22 PM
219kj
57rpm
55%
17mph
Workouts
157
kj
Sunday 12/19/21
206
kj
Tuesday 8/24/21
216
kj
Monday 4/5/21
193
kj
Friday 3/5/21
314
kj
Sunday 1/24/21