Shake and Bake
Workouts
Friday 4/2/21 @ 11:45 AM
✅
286kj
82rpm
39%
17mph
Thursday 10/24/24 @ 12:23 PM
210kj
65rpm
31%
12mph
Friday 10/11/19 @ 6:36 PM
✅
184kj
86rpm
37%
16mph
Saturday 11/19/22 @ 12:20 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:11 AM
✅
208kj
71rpm
44%
16mph
Thursday 6/2/22 @ 8:3 PM
198kj
68rpm
44%
16mph
Friday 1/7/22 @ 12:18 PM
✅
270kj
62rpm
45%
15mph
Sunday 9/19/21 @ 5:31 PM
265kj
61rpm
44%
15mph
Saturday 2/13/21 @ 5:2 PM
282kj
86rpm
37%
16mph
Tuesday 4/27/21 @ 1:32 PM
✅
393kj
84rpm
43%
19mph
Thursday 11/19/20 @ 12:5 PM
197kj
81rpm
40%
16mph
Wednesday 11/18/20 @ 12:27 AM
✅
318kj
77rpm
50%
20mph
Wednesday 2/19/20 @ 8:27 PM
60kj
84rpm
37%
16mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Monday 3/23/20 @ 8:52 PM
276kj
77rpm
39%
15mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Monday 12/9/19 @ 9:7 PM
208kj
76rpm
43%
17mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Thursday 9/5/19 @ 5:10 PM
194kj
78rpm
40%
16mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Workouts
210
kj
Thursday 10/24/24
kj
Saturday 11/19/22
282
kj
Saturday 2/13/21