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Shake and Bake
alexisjoelle
CO
11
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
160 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 2:11 AM
412
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/16/21 @ 1:25 PM
✅
542
kj
85
rpm
49
%
21
mph
Saturday 8/14/21 @ 8:9 PM
451
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 2:1 AM
✅
524
kj
76
rpm
50
%
20
mph
Saturday 1/22/22 @ 9:27 PM
406
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 6:42 PM
✅
542
kj
81
rpm
50
%
21
mph
Tuesday 4/27/21 @ 2:12 AM
445
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 1:49 PM
✅
546
kj
86
rpm
48
%
21
mph
Sunday 5/10/20 @ 7:44 PM
902
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 5:48 PM
✅
1083
kj
83
rpm
50
%
21
mph
Tuesday 4/7/20 @ 1:56 AM
✅
573
kj
88
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 2:1 AM
71
kj
80
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 5:1 PM
✅
76
kj
79
rpm
43
%
18
mph
Sunday 1/12/20 @ 5:12 PM
254
kj
84
rpm
43
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 5:32 PM
✅
356
kj
81
rpm
51
%
21
mph
Monday 12/18/17 @ 7:33 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/18/19 @ 1:17 AM
✅
542
kj
79
rpm
52
%
21
mph
Thursday 1/18/18 @ 10:46 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/10/18 @ 2:11 PM
✅
368
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
11
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
160 🔥
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
412
kj
Tuesday 3/29/22
✅
542
kj
Thursday 9/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 8/14/21
✅
524
kj
Thursday 1/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 1/22/22
✅
542
kj
Monday 1/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Tuesday 4/27/21
✅
546
kj
Wednesday 10/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
902
kj
Sunday 5/10/20
✅
1083
kj
Sunday 6/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 4/7/20
kj
Friday 10/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Monday 3/23/20
✅
76
kj
Friday 4/19/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
254
kj
Sunday 1/12/20
✅
356
kj
Friday 11/1/19
45 min Low Impact Ride
Denis Morton
View Class
Share
kj
Monday 12/18/17
✅
542
kj
Friday 1/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/18/18
✅
368
kj
Wednesday 1/10/18
Previous Workouts
Next Workouts