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Shake and Bake
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 9:2 PM
✅
75
kj
90
rpm
45
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 11:39 PM
72
kj
74
rpm
32
%
13
mph
Tuesday 7/7/20 @ 2:35 PM
✅
438
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:4 AM
332
kj
76
rpm
41
%
17
mph
Sunday 1/9/22 @ 7:57 PM
✅
572
kj
91
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 7:19 PM
306
kj
76
rpm
37
%
15
mph
Sunday 5/10/20 @ 7:44 PM
✅
902
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 11:9 PM
640
kj
73
rpm
44
%
17
mph
Sunday 3/7/21 @ 7:29 PM
✅
920
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:37 PM
638
kj
76
rpm
42
%
17
mph
Sunday 2/21/21 @ 2:4 AM
✅
591
kj
84
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:18 AM
405
kj
0
rpm
0
%
0
mph
Friday 2/19/21 @ 2:49 AM
✅
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 1:20 AM
320
kj
76
rpm
42
%
17
mph
Friday 5/15/20 @ 1:11 AM
✅
437
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:22 AM
328
kj
75
rpm
43
%
17
mph
Tuesday 4/7/20 @ 1:56 AM
✅
573
kj
88
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 9:6 PM
438
kj
76
rpm
43
%
17
mph
Sunday 1/12/20 @ 5:12 PM
✅
254
kj
84
rpm
43
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 1:22 AM
161
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
75
kj
Sunday 9/24/23
72
kj
Sunday 6/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 7/7/20
332
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Sunday 1/9/22
306
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Sunday 5/10/20
640
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
920
kj
Sunday 3/7/21
638
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Sunday 2/21/21
405
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Friday 2/19/21
320
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Friday 5/15/20
328
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 4/7/20
438
kj
Sunday 4/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
254
kj
Sunday 1/12/20
161
kj
Thursday 10/31/19
Previous Workouts
Next Workouts