Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:38 AM
581kj
88rpm
44%
20mph
Saturday 12/3/22 @ 5:19 PM
✅
773kj
83rpm
52%
22mph
Wednesday 2/24/21 @ 2:54 AM
387kj
90rpm
39%
18mph
Tuesday 2/23/21 @ 1:15 AM
✅
621kj
82rpm
52%
22mph
Sunday 4/3/22 @ 5:56 PM
403kj
86rpm
43%
19mph
Saturday 12/4/21 @ 6:23 PM
✅
618kj
83rpm
52%
22mph
Saturday 10/3/20 @ 3:15 PM
410kj
83rpm
45%
19mph
Wednesday 9/30/20 @ 10:46 AM
✅
561kj
81rpm
51%
22mph
Tuesday 9/17/19 @ 2:32 AM
247kj
87rpm
41%
18mph
Monday 11/25/19 @ 11:45 AM
✅
374kj
84rpm
50%
22mph
Monday 6/22/20 @ 1:14 AM
906kj
84rpm
46%
20mph
Sunday 6/21/20 @ 3:49 PM
✅
1109kj
82rpm
51%
22mph
Wednesday 12/18/19 @ 2:44 AM
400kj
85rpm
44%
19mph
Thursday 12/19/19 @ 11:48 AM
✅
557kj
83rpm
50%
22mph
Tuesday 2/19/19 @ 11:9 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:42 AM
✅
512kj
84rpm
49%
21mph
Monday 11/12/18 @ 11:11 PM
kj
rpm
%
0mph
Monday 11/12/18 @ 3:41 PM
✅
526kj
83rpm
49%
21mph
Monday 1/1/18 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 11:43 AM
✅
546kj
84rpm
49%
21mph
Workouts
581
kj
Tuesday 12/1/20
410
kj
Saturday 10/3/20
247
kj
Tuesday 9/17/19
906
kj
Monday 6/22/20
400
kj
Wednesday 12/18/19
kj
Tuesday 2/19/19