Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:3 PM
328kj
94rpm
43%
20mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 1/20/22 @ 2:45 PM
431kj
90rpm
42%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 1/8/22 @ 7:27 PM
516kj
94rpm
39%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 1/25/22 @ 2:33 AM
452kj
88rpm
43%
20mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Thursday 2/22/18 @ 10:57 AM
416kj
78rpm
47%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 11/22/20 @ 8:41 PM
738kj
84rpm
50%
21mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 9/25/18 @ 9:41 AM
434kj
78rpm
45%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 9/6/18 @ 9:49 AM
438kj
78rpm
46%
19mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Friday 8/24/18 @ 10:1 AM
451kj
84rpm
46%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Tuesday 3/20/18 @ 1:49 AM
261kj
76rpm
47%
19mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Workouts
328
kj
Tuesday 5/11/21
516
kj
Saturday 1/8/22
738
kj
Sunday 11/22/20