Shake and Bake
Workouts
Sunday 9/3/23 @ 10:1 PM
✅
163kj
77rpm
38%
15mph
Wednesday 8/23/23 @ 3:11 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 11:16 PM
304kj
75rpm
43%
16mph
Wednesday 1/25/23 @ 7:57 PM
✅
396kj
70rpm
49%
18mph
Saturday 8/6/22 @ 5:28 PM
196kj
80rpm
40%
17mph
Wednesday 11/9/22 @ 1:58 AM
✅
405kj
0rpm
0%
0mph
Saturday 2/5/22 @ 6:26 PM
✅
190kj
81rpm
40%
16mph
Thursday 4/21/22 @ 9:50 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 11:29 PM
324kj
78rpm
43%
17mph
Monday 7/19/21 @ 11:28 PM
✅
579kj
72rpm
56%
21mph
Tuesday 6/22/21 @ 12:13 AM
58kj
89rpm
35%
16mph
Tuesday 6/22/21 @ 12:14 AM
✅
153kj
59rpm
72%
23mph
Thursday 5/20/21 @ 9:50 PM
206kj
82rpm
41%
17mph
Wednesday 4/21/21 @ 11:26 PM
✅
433kj
76rpm
57%
23mph
Saturday 12/19/20 @ 6:30 PM
361kj
85rpm
43%
18mph
Friday 1/1/21 @ 7:3 PM
✅
602kj
77rpm
54%
22mph
Wednesday 1/13/21 @ 10:47 PM
199kj
77rpm
42%
17mph
Friday 1/15/21 @ 2:47 AM
✅
400kj
75rpm
56%
22mph
Wednesday 9/16/20 @ 7:10 PM
183kj
78rpm
40%
16mph
Sunday 9/13/20 @ 8:56 PM
✅
526kj
73rpm
64%
25mph
Workouts
196
kj
Saturday 8/6/22