Shake and Bake
Workouts
Friday 8/23/19 @ 7:25 PM
204kj
84rpm
39%
17mph
Tuesday 4/18/23 @ 10:1 AM
✅
276kj
73rpm
48%
19mph
Saturday 4/9/22 @ 1:49 PM
281kj
88rpm
32%
15mph
Friday 4/8/22 @ 10:4 AM
✅
630kj
78rpm
49%
20mph
Saturday 11/27/21 @ 4:54 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 3:17 PM
✅
108kj
75rpm
37%
15mph
Thursday 9/10/20 @ 11:36 AM
✅
295kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 1:39 PM
286kj
78rpm
47%
19mph
Monday 9/16/19 @ 9:34 PM
439kj
89rpm
39%
18mph
Thursday 5/14/20 @ 12:29 PM
✅
527kj
79rpm
44%
18mph
Monday 8/12/19 @ 4:36 PM
374kj
83rpm
38%
16mph
Sunday 12/15/19 @ 2:28 PM
✅
594kj
81rpm
45%
19mph
Thursday 8/22/19 @ 6:41 PM
326kj
78rpm
42%
17mph
Friday 11/29/19 @ 2:50 PM
✅
455kj
82rpm
46%
20mph
Friday 10/4/19 @ 3:3 PM
319kj
91rpm
37%
17mph
Wednesday 10/2/19 @ 12:16 PM
✅
416kj
81rpm
45%
19mph
Saturday 9/7/19 @ 2:48 PM
309kj
86rpm
38%
17mph
Wednesday 9/4/19 @ 12:19 PM
✅
401kj
77rpm
46%
19mph
Tuesday 8/20/19 @ 2:48 PM
318kj
83rpm
40%
17mph
Wednesday 8/21/19 @ 12:11 PM
✅
407kj
77rpm
47%
19mph
Workouts
204
kj
Friday 8/23/19
281
kj
Saturday 4/9/22
286
kj
Wednesday 11/25/20
439
kj
Monday 9/16/19
319
kj
Friday 10/4/19
309
kj
Saturday 9/7/19
318
kj
Tuesday 8/20/19