Shake and Bake
Workouts
Sunday 9/24/23 @ 4:52 PM
✅
122kj
78rpm
45%
18mph
Tuesday 9/19/23 @ 11:29 AM
71kj
69rpm
38%
14mph
Friday 9/10/21 @ 9:10 PM
✅
394kj
63rpm
53%
19mph
Tuesday 9/14/21 @ 10:51 AM
194kj
61rpm
41%
14mph
Thursday 7/15/21 @ 8:56 PM
✅
178kj
73rpm
49%
19mph
Friday 7/16/21 @ 9:52 PM
91kj
67rpm
39%
14mph
Tuesday 7/13/21 @ 10:12 PM
✅
170kj
69rpm
50%
19mph
Sunday 7/4/21 @ 8:10 PM
81kj
71rpm
36%
14mph
Sunday 6/20/21 @ 1:47 PM
✅
176kj
67rpm
51%
19mph
Thursday 6/24/21 @ 10:46 AM
96kj
64rpm
41%
14mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Thursday 2/11/21 @ 2:41 PM
135kj
69rpm
38%
14mph
Wednesday 1/27/21 @ 9:43 PM
✅
258kj
75rpm
48%
19mph
Thursday 11/19/20 @ 10:9 PM
160kj
73rpm
40%
15mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Workouts
194
kj
Tuesday 9/14/21