Shake and Bake
Workouts
Friday 10/29/21 @ 11:4 AM
✅
252kj
82rpm
44%
19mph
Thursday 10/14/21 @ 4:22 PM
232kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 9:53 PM
✅
250kj
65rpm
51%
18mph
Thursday 2/25/21 @ 6:4 PM
202kj
70rpm
43%
16mph
Saturday 2/6/21 @ 4:17 PM
513kj
67rpm
51%
19mph
Monday 11/30/20 @ 4:35 PM
✅
521kj
77rpm
46%
19mph
Friday 11/6/20 @ 10:16 PM
✅
245kj
69rpm
49%
18mph
Thursday 11/26/20 @ 6:19 PM
216kj
71rpm
45%
17mph
Saturday 10/17/20 @ 2:10 PM
231kj
80rpm
42%
18mph
Saturday 7/18/20 @ 8:50 AM
✅
245kj
82rpm
43%
18mph
Monday 9/28/20 @ 9:25 PM
✅
240kj
70rpm
48%
18mph
Tuesday 10/13/20 @ 4:25 PM
217kj
74rpm
43%
17mph
Friday 9/11/20 @ 8:46 PM
✅
300kj
66rpm
55%
20mph
Thursday 10/24/19 @ 7:35 PM
176kj
69rpm
41%
16mph
Tuesday 6/16/20 @ 9:57 PM
234kj
66rpm
50%
18mph
Thursday 9/10/20 @ 4:20 PM
✅
274kj
78rpm
47%
19mph
Tuesday 9/8/20 @ 9:9 PM
364kj
69rpm
49%
18mph
Monday 9/7/20 @ 4:31 PM
✅
456kj
78rpm
49%
20mph
Sunday 4/12/20 @ 8:4 PM
217kj
74rpm
44%
17mph
Monday 1/27/20 @ 12:28 PM
✅
298kj
83rpm
46%
20mph
Workouts
202
kj
Thursday 2/25/21
513
kj
Saturday 2/6/21
216
kj
Thursday 11/26/20
231
kj
Saturday 10/17/20
217
kj
Tuesday 10/13/20
234
kj
Tuesday 6/16/20