Shake and Bake
Workouts
Tuesday 6/8/21 @ 7:14 PM
319kj
88rpm
39%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 1/20/20 @ 6:38 PM
181kj
84rpm
36%
15mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Monday 5/3/21 @ 9:11 PM
377kj
84rpm
43%
18mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 5/24/21 @ 6:21 PM
334kj
85rpm
39%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 6/19/21 @ 7:34 PM
484kj
83rpm
42%
18mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Wednesday 12/23/20 @ 7:9 PM
202kj
81rpm
40%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 6/26/20 @ 4:52 PM
160kj
80rpm
44%
18mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Tuesday 2/4/20 @ 7:43 PM
118kj
85rpm
36%
16mph
Wednesday 2/5/20 @ 2:28 PM
✅
334kj
90rpm
53%
24mph
Workouts
319
kj
Tuesday 6/8/21
484
kj
Saturday 6/19/21
202
kj
Wednesday 12/23/20