Shake and Bake
Workouts
Saturday 5/29/21 @ 4:46 PM
✅
232kj
82rpm
42%
18mph
Sunday 5/30/21 @ 3:19 PM
205kj
83rpm
39%
17mph
Friday 10/16/20 @ 11:36 AM
✅
401kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 10:13 PM
349kj
84rpm
41%
18mph
Wednesday 9/16/20 @ 11:32 AM
✅
405kj
86rpm
43%
19mph
Tuesday 9/15/20 @ 1:1 PM
345kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 10:36 PM
✅
308kj
78rpm
50%
20mph
Sunday 9/6/20 @ 2:51 PM
239kj
82rpm
42%
18mph
Friday 8/14/20 @ 12:33 AM
✅
264kj
77rpm
47%
19mph
Monday 8/17/20 @ 12:51 PM
225kj
77rpm
44%
18mph
Friday 5/3/19 @ 10:18 AM
✅
246kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Wednesday 4/29/20 @ 11:41 PM
✅
571kj
81rpm
46%
19mph
Saturday 12/7/19 @ 4:24 PM
433kj
85rpm
39%
17mph
Monday 4/20/20 @ 10:30 PM
✅
445kj
79rpm
47%
19mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Monday 3/30/20 @ 10:35 PM
✅
440kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 7:24 PM
308kj
80rpm
40%
17mph
Friday 6/21/19 @ 10:42 AM
✅
362kj
76rpm
45%
18mph
Thursday 6/20/19 @ 1:13 PM
286kj
82rpm
39%
17mph
Workouts
205
kj
Sunday 5/30/21
349
kj
Tuesday 10/13/20
345
kj
Tuesday 9/15/20
239
kj
Sunday 9/6/20
210
kj
Tuesday 7/7/20