Shake and Bake
Workouts
Wednesday 9/27/23 @ 8:48 PM
181kj
86rpm
36%
16mph
Thursday 2/10/22 @ 10:20 PM
✅
230kj
83rpm
41%
18mph
Sunday 8/8/21 @ 11:19 PM
484kj
89rpm
40%
18mph
Saturday 4/3/21 @ 11:25 AM
✅
514kj
86rpm
42%
19mph
Friday 11/20/20 @ 8:58 PM
327kj
81rpm
41%
17mph
Thursday 11/12/20 @ 9:18 PM
✅
375kj
80rpm
44%
18mph
Wednesday 9/30/20 @ 8:7 PM
350kj
92rpm
37%
17mph
Wednesday 9/30/20 @ 12:48 PM
✅
395kj
86rpm
41%
18mph
Saturday 7/11/20 @ 5:13 PM
440kj
84rpm
40%
17mph
Friday 5/8/20 @ 7:15 PM
✅
565kj
87rpm
43%
19mph
Workouts
181
kj
Wednesday 9/27/23
484
kj
Sunday 8/8/21
327
kj
Friday 11/20/20
350
kj
Wednesday 9/30/20