Shake and Bake
Workouts
Sunday 12/26/21 @ 10:22 PM
✅
200kj
82rpm
36%
16mph
Saturday 11/6/21 @ 9:4 PM
195kj
78rpm
41%
17mph
Saturday 8/7/21 @ 8:39 PM
385kj
88rpm
41%
19mph
Friday 8/6/21 @ 2:2 AM
✅
530kj
70rpm
56%
21mph
Friday 2/12/21 @ 10:29 PM
360kj
87rpm
41%
18mph
Friday 2/5/21 @ 2:50 AM
✅
495kj
68rpm
56%
20mph
Wednesday 2/3/21 @ 9:29 PM
236kj
84rpm
42%
18mph
Sunday 3/22/20 @ 6:19 PM
✅
429kj
81rpm
56%
23mph
Saturday 1/2/21 @ 10:36 PM
✅
293kj
81rpm
46%
19mph
Saturday 11/3/18 @ 7:15 PM
227kj
81rpm
42%
17mph
Wednesday 10/7/20 @ 12:50 AM
347kj
91rpm
36%
17mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Monday 9/7/20 @ 4:23 AM
219kj
89rpm
39%
17mph
Tuesday 3/24/20 @ 12:37 AM
✅
450kj
74rpm
59%
23mph
Friday 7/17/20 @ 11:49 PM
366kj
85rpm
41%
18mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Saturday 5/2/20 @ 9:39 PM
283kj
84rpm
38%
16mph
Saturday 12/21/19 @ 1:53 PM
✅
653kj
82rpm
54%
22mph
Monday 4/27/20 @ 7:55 PM
41kj
75rpm
35%
14mph
Thursday 2/6/20 @ 11:48 AM
✅
77kj
76rpm
45%
18mph
Workouts
360
kj
Friday 2/12/21
347
kj
Wednesday 10/7/20
219
kj
Monday 9/7/20
283
kj
Saturday 5/2/20