Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 8:29 PM
✅
280kj
84rpm
37%
16mph
Friday 1/19/24 @ 11:6 AM
227kj
79rpm
37%
15mph
Saturday 11/20/21 @ 6:0 PM
✅
489kj
89rpm
40%
18mph
Sunday 11/21/21 @ 12:7 PM
377kj
84rpm
38%
17mph
Tuesday 11/2/21 @ 12:47 PM
✅
342kj
88rpm
36%
16mph
Tuesday 11/2/21 @ 7:24 AM
262kj
79rpm
36%
15mph
Saturday 10/23/21 @ 1:13 PM
✅
416kj
91rpm
37%
17mph
Sunday 10/24/21 @ 10:14 AM
347kj
87rpm
36%
16mph
Sunday 10/17/21 @ 10:15 PM
✅
620kj
87rpm
41%
18mph
Sunday 10/17/21 @ 8:9 AM
500kj
84rpm
39%
17mph
Tuesday 6/22/21 @ 9:23 PM
✅
231kj
86rpm
40%
18mph
Sunday 4/18/21 @ 11:30 AM
189kj
86rpm
38%
16mph
Wednesday 12/16/20 @ 11:27 PM
✅
321kj
81rpm
41%
17mph
Thursday 5/13/21 @ 7:59 AM
270kj
82rpm
38%
16mph
Tuesday 1/5/21 @ 10:18 PM
✅
413kj
75rpm
49%
19mph
Saturday 12/26/20 @ 4:30 PM
316kj
78rpm
43%
17mph
Thursday 12/24/20 @ 6:38 PM
✅
226kj
84rpm
49%
21mph
Wednesday 5/13/20 @ 8:25 AM
183kj
79rpm
47%
19mph
Thursday 7/16/20 @ 4:24 AM
✅
427kj
81rpm
41%
17mph
Sunday 1/26/20 @ 10:36 AM
372kj
79rpm
39%
16mph
alberthofmann
Oakland, CA
94
🔥
VS
bermudamom
Bermuda 🇧🇲
8
Workouts
377
kj
Sunday 11/21/21
347
kj
Sunday 10/24/21
500
kj
Sunday 10/17/21
189
kj
Sunday 4/18/21
270
kj
Thursday 5/13/21
316
kj
Saturday 12/26/20
372
kj
Sunday 1/26/20