Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 9:10 PM
✅
240kj
83rpm
36%
15mph
Tuesday 4/20/21 @ 11:40 AM
161kj
83rpm
29%
13mph
Monday 2/20/23 @ 2:39 PM
✅
146kj
73rpm
36%
14mph
Wednesday 3/23/22 @ 11:55 AM
kj
rpm
%
0mph
Monday 12/2/19 @ 1:14 PM
✅
300kj
80rpm
39%
16mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Monday 8/29/22 @ 10:13 PM
✅
134kj
77rpm
35%
14mph
Wednesday 3/17/21 @ 1:31 PM
104kj
80rpm
30%
13mph
Saturday 4/24/21 @ 1:30 PM
✅
314kj
81rpm
36%
15mph
Thursday 1/6/22 @ 2:17 PM
235kj
71rpm
35%
13mph
Wednesday 7/31/19 @ 6:17 PM
✅
281kj
80rpm
39%
16mph
Friday 3/26/21 @ 2:19 PM
170kj
81rpm
32%
13mph
Thursday 11/21/19 @ 10:14 PM
✅
169kj
81rpm
37%
16mph
Thursday 3/25/21 @ 1:36 PM
106kj
81rpm
31%
13mph
Wednesday 8/7/19 @ 8:43 PM
✅
272kj
82rpm
38%
16mph
Saturday 10/26/19 @ 12:2 PM
207kj
81rpm
34%
14mph
Monday 7/1/19 @ 5:27 PM
✅
281kj
79rpm
39%
16mph
Friday 6/28/19 @ 1:45 PM
186kj
74rpm
33%
13mph
Sunday 6/2/19 @ 3:31 PM
✅
168kj
71rpm
48%
19mph
Tuesday 5/14/19 @ 11:35 AM
111kj
71rpm
41%
16mph
alaskalady
Anchorage, AK
143
🔥
VS
biscaynegaga
North Miami, Florida
8
Workouts
161
kj
Tuesday 4/20/21
104
kj
Wednesday 3/17/21
235
kj
Thursday 1/6/22
170
kj
Friday 3/26/21
106
kj
Thursday 3/25/21
207
kj
Saturday 10/26/19