Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:54 AM
231kj
74rpm
38%
15mph
Saturday 10/2/21 @ 8:21 PM
✅
373kj
89rpm
41%
18mph
Thursday 11/23/23 @ 3:46 PM
190kj
72rpm
35%
14mph
Monday 1/25/21 @ 12:20 AM
✅
398kj
92rpm
41%
19mph
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Monday 1/18/21 @ 3:15 AM
✅
373kj
89rpm
41%
18mph
Saturday 10/2/21 @ 1:50 PM
327kj
78rpm
38%
15mph
Saturday 3/18/23 @ 5:10 PM
✅
551kj
88rpm
43%
19mph
Tuesday 4/27/21 @ 12:11 PM
256kj
78rpm
38%
16mph
Thursday 10/14/21 @ 11:13 PM
✅
402kj
86rpm
43%
19mph
Wednesday 9/7/22 @ 12:3 PM
209kj
74rpm
37%
15mph
Monday 4/4/22 @ 12:5 AM
✅
356kj
83rpm
42%
18mph
Monday 11/18/19 @ 10:12 PM
261kj
80rpm
38%
16mph
Tuesday 2/15/22 @ 10:58 PM
✅
365kj
80rpm
44%
18mph
Tuesday 1/21/20 @ 1:23 PM
162kj
78rpm
37%
15mph
Saturday 7/4/20 @ 8:35 PM
✅
233kj
100rpm
36%
18mph
Saturday 12/7/19 @ 1:25 PM
382kj
82rpm
38%
16mph
Thursday 4/30/20 @ 7:48 PM
✅
432kj
97rpm
36%
17mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Tuesday 3/31/20 @ 8:19 PM
✅
327kj
87rpm
39%
17mph
Workouts
231
kj
Tuesday 9/28/21
244
kj
Thursday 12/31/20
327
kj
Saturday 10/2/21
209
kj
Wednesday 9/7/22
261
kj
Monday 11/18/19
162
kj
Tuesday 1/21/20