Shake and Bake
Workouts
Saturday 12/26/20 @ 1:49 PM
✅
312kj
76rpm
38%
15mph
Sunday 1/14/24 @ 4:33 PM
283kj
79rpm
35%
15mph
Saturday 4/1/23 @ 4:45 PM
232kj
74rpm
38%
15mph
Monday 5/16/22 @ 3:12 PM
✅
232kj
81rpm
38%
15mph
Thursday 4/22/21 @ 9:10 PM
✅
240kj
83rpm
36%
15mph
Wednesday 4/21/21 @ 11:6 PM
213kj
85rpm
34%
15mph
Wednesday 12/21/22 @ 1:3 PM
206kj
78rpm
34%
14mph
Monday 7/19/21 @ 10:34 PM
✅
242kj
80rpm
37%
15mph
Friday 7/24/20 @ 1:36 PM
267kj
82rpm
37%
16mph
Thursday 11/17/22 @ 9:27 PM
✅
280kj
74rpm
43%
16mph
Saturday 11/5/22 @ 11:57 AM
209kj
74rpm
36%
14mph
Monday 11/7/22 @ 11:16 PM
✅
242kj
76rpm
41%
15mph
Monday 11/15/21 @ 1:49 PM
182kj
78rpm
33%
14mph
Friday 6/11/21 @ 11:19 PM
✅
219kj
85rpm
34%
15mph
Monday 4/11/22 @ 7:43 PM
212kj
79rpm
34%
14mph
Tuesday 4/12/22 @ 10:30 PM
✅
224kj
79rpm
39%
15mph
Thursday 10/29/20 @ 9:0 PM
✅
158kj
0rpm
36%
15mph
Wednesday 2/24/21 @ 10:58 PM
117kj
85rpm
30%
13mph
Monday 2/18/19 @ 6:24 PM
✅
170kj
84rpm
37%
16mph
Monday 2/18/19 @ 6:2 PM
119kj
66rpm
37%
13mph
Workouts
283
kj
Sunday 1/14/24
232
kj
Saturday 4/1/23
213
kj
Wednesday 4/21/21
206
kj
Wednesday 12/21/22
209
kj
Saturday 11/5/22
182
kj
Monday 11/15/21
117
kj
Wednesday 2/24/21