Shake and Bake
Workouts
Saturday 4/22/23 @ 1:36 PM
153kj
74rpm
36%
15mph
Monday 9/9/19 @ 4:6 PM
✅
208kj
80rpm
40%
17mph
Saturday 9/25/21 @ 5:54 PM
243kj
79rpm
37%
15mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Friday 1/17/20 @ 10:21 PM
160kj
81rpm
43%
18mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Tuesday 7/28/20 @ 9:13 PM
214kj
83rpm
34%
14mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
Saturday 4/25/20 @ 1:57 PM
161kj
79rpm
36%
15mph
Monday 5/18/20 @ 2:11 PM
✅
191kj
71rpm
43%
16mph
Friday 5/15/20 @ 12:27 PM
129kj
81rpm
33%
14mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Friday 12/13/19 @ 8:39 PM
380kj
78rpm
39%
16mph
Sunday 5/3/20 @ 3:39 PM
✅
409kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 5:7 PM
261kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 3:7 PM
✅
288kj
76rpm
40%
16mph
Monday 1/20/20 @ 10:6 PM
241kj
78rpm
38%
15mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Thursday 6/6/19 @ 11:20 PM
358kj
82rpm
38%
16mph
Thursday 8/22/19 @ 3:55 PM
✅
408kj
80rpm
41%
17mph
Workouts
243
kj
Saturday 9/25/21
214
kj
Tuesday 7/28/20
161
kj
Saturday 4/25/20
241
kj
Monday 1/20/20
358
kj
Thursday 6/6/19