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Shake and Bake
alaskagrrl
PNW🌲
1
Beat fiat_pug
VS
fiat_pug
Oakland, CA
66 🔥
Beat alaskagrrl
Workouts
Previous Workouts
Thursday 2/10/22 @ 12:2 AM
209
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/27/23 @ 10:51 PM
✅
239
kj
87
rpm
40
%
18
mph
Monday 5/24/21 @ 10:6 AM
288
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 11:43 PM
✅
429
kj
91
rpm
41
%
19
mph
Friday 12/17/21 @ 11:6 AM
164
kj
76
rpm
39
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/24/21 @ 4:56 AM
✅
234
kj
82
rpm
43
%
18
mph
Wednesday 9/15/21 @ 10:1 AM
107
kj
84
rpm
40
%
17
mph
15 min 80s Ride
Robin Arzón
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Wednesday 9/8/21 @ 3:48 AM
✅
124
kj
81
rpm
44
%
18
mph
Sunday 6/13/21 @ 6:49 PM
194
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 1/12/21 @ 4:50 AM
✅
261
kj
86
rpm
43
%
19
mph
Monday 5/3/21 @ 10:16 AM
290
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/5/21 @ 12:12 AM
✅
454
kj
87
rpm
44
%
19
mph
Sunday 1/3/21 @ 6:17 PM
103
kj
81
rpm
36
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Monday 1/4/21 @ 1:5 AM
✅
143
kj
89
rpm
39
%
17
mph
Previous Workouts
alaskagrrl
PNW🌲
1
Beat fiat_pug
VS
fiat_pug
Oakland, CA
66 🔥
Beat alaskagrrl
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Thursday 2/10/22
✅
239
kj
Wednesday 9/27/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Monday 5/24/21
✅
429
kj
Monday 5/24/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
164
kj
Friday 12/17/21
✅
234
kj
Friday 12/24/21
15 min 80s Ride
Robin Arzón
View Class
Share
107
kj
Wednesday 9/15/21
✅
124
kj
Wednesday 9/8/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 6/13/21
✅
261
kj
Tuesday 1/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 5/3/21
✅
454
kj
Wednesday 5/5/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
103
kj
Sunday 1/3/21
✅
143
kj
Monday 1/4/21
Previous Workouts