Shake and Bake
Workouts
Sunday 10/10/21 @ 5:48 PM
132kj
90rpm
36%
17mph
Sunday 5/1/22 @ 5:1 PM
✅
264kj
64rpm
62%
22mph
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Monday 9/27/21 @ 10:27 AM
✅
562kj
85rpm
49%
22mph
Sunday 7/10/22 @ 4:33 PM
322kj
86rpm
38%
17mph
Wednesday 6/22/22 @ 1:45 PM
✅
645kj
79rpm
55%
23mph
Thursday 10/27/22 @ 10:49 AM
55kj
81rpm
36%
16mph
Tuesday 1/25/22 @ 8:52 PM
✅
92kj
86rpm
44%
19mph
Saturday 9/11/21 @ 12:55 PM
640kj
80rpm
41%
17mph
Saturday 4/30/22 @ 10:4 AM
✅
1116kj
74rpm
54%
22mph
Saturday 1/8/22 @ 4:34 PM
397kj
79rpm
40%
17mph
Saturday 1/8/22 @ 12:53 PM
✅
771kj
79rpm
53%
22mph
Thursday 5/27/21 @ 10:12 AM
395kj
89rpm
36%
16mph
Saturday 5/29/21 @ 7:11 PM
✅
757kj
78rpm
53%
21mph
Sunday 5/16/21 @ 5:39 PM
267kj
85rpm
37%
16mph
Friday 5/14/21 @ 2:14 PM
✅
537kj
79rpm
52%
21mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Sunday 4/18/21 @ 3:22 PM
✅
551kj
80rpm
52%
21mph
Saturday 8/22/20 @ 12:0 PM
375kj
79rpm
39%
16mph
Saturday 11/14/20 @ 3:47 PM
✅
704kj
77rpm
52%
21mph
Workouts
132
kj
Sunday 10/10/21
291
kj
Friday 7/21/23
640
kj
Saturday 9/11/21
397
kj
Saturday 1/8/22
267
kj
Sunday 5/16/21
276
kj
Monday 4/19/21
375
kj
Saturday 8/22/20