Shake and Bake
Workouts
Sunday 9/10/23 @ 2:8 PM
178kj
79rpm
39%
16mph
Tuesday 9/26/23 @ 10:28 PM
✅
181kj
85rpm
37%
16mph
Saturday 4/29/23 @ 3:51 PM
45kj
62rpm
40%
14mph
Saturday 4/29/23 @ 6:25 PM
✅
58kj
71rpm
41%
16mph
Friday 1/6/23 @ 1:1 AM
51kj
78rpm
36%
15mph
Thursday 1/19/23 @ 12:28 PM
✅
52kj
86rpm
34%
15mph
Thursday 9/22/22 @ 12:4 AM
✅
233kj
85rpm
40%
18mph
Monday 9/19/22 @ 9:4 PM
231kj
85rpm
40%
18mph
Saturday 4/2/22 @ 3:45 PM
✅
73kj
91rpm
38%
18mph
Tuesday 10/19/21 @ 7:33 PM
43kj
92rpm
30%
14mph
Monday 3/7/22 @ 11:25 AM
✅
41kj
84rpm
31%
14mph
Wednesday 2/2/22 @ 12:21 PM
32kj
78rpm
29%
12mph
Thursday 1/27/22 @ 7:9 PM
✅
342kj
93rpm
38%
18mph
Wednesday 8/11/21 @ 12:37 AM
328kj
83rpm
40%
17mph
Sunday 6/6/21 @ 3:13 PM
✅
596kj
85rpm
38%
17mph
Saturday 6/5/21 @ 10:29 AM
560kj
82rpm
39%
16mph
Monday 5/10/21 @ 10:9 AM
270kj
81rpm
38%
16mph
Tuesday 5/11/21 @ 10:33 PM
✅
293kj
86rpm
38%
17mph
Thursday 1/14/21 @ 10:34 PM
✅
136kj
74rpm
43%
17mph
Thursday 1/14/21 @ 10:29 PM
123kj
78rpm
40%
16mph
Workouts
45
kj
Saturday 4/29/23
560
kj
Saturday 6/5/21
270
kj
Monday 5/10/21
123
kj
Thursday 1/14/21