Shake and Bake
Workouts
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Thursday 7/22/21 @ 9:14 AM
411kj
87rpm
43%
19mph
Thursday 1/11/24 @ 10:54 PM
✅
408kj
89rpm
50%
22mph
Friday 1/7/22 @ 7:33 PM
284kj
90rpm
43%
19mph
Tuesday 8/1/23 @ 10:10 PM
✅
596kj
89rpm
48%
21mph
Saturday 10/8/22 @ 5:31 PM
496kj
92rpm
44%
20mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Monday 1/25/21 @ 10:54 AM
420kj
86rpm
44%
19mph
Sunday 6/20/21 @ 11:10 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 4:43 PM
✅
573kj
88rpm
43%
20mph
Sunday 5/9/21 @ 3:49 PM
✅
393kj
92rpm
48%
22mph
Thursday 5/28/20 @ 5:31 PM
270kj
86rpm
43%
19mph
Tuesday 4/27/21 @ 11:0 PM
✅
610kj
86rpm
50%
22mph
Monday 4/26/21 @ 1:52 PM
444kj
87rpm
45%
20mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Friday 4/10/20 @ 9:54 AM
768kj
85rpm
43%
19mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Friday 12/18/20 @ 10:15 AM
401kj
85rpm
44%
19mph
Sunday 12/8/19 @ 10:49 PM
✅
692kj
84rpm
48%
21mph
Wednesday 4/29/20 @ 7:8 PM
541kj
87rpm
43%
19mph
Workouts
411
kj
Thursday 7/22/21
284
kj
Friday 1/7/22
kj
Sunday 6/20/21
270
kj
Thursday 5/28/20
768
kj
Friday 4/10/20
401
kj
Friday 12/18/20