Shake and Bake
Workouts
Thursday 11/3/22 @ 5:13 PM
83kj
38rpm
47%
11mph
Tuesday 9/27/22 @ 12:36 PM
✅
268kj
86rpm
43%
19mph
Saturday 5/22/21 @ 1:23 PM
126kj
39rpm
47%
11mph
Friday 6/18/21 @ 3:37 PM
✅
402kj
87rpm
43%
19mph
Saturday 10/24/20 @ 3:34 PM
41kj
9rpm
47%
2mph
Sunday 9/27/20 @ 3:5 PM
✅
536kj
87rpm
42%
19mph
Wednesday 10/7/20 @ 8:55 PM
201kj
72rpm
37%
14mph
Saturday 10/3/20 @ 5:12 PM
✅
398kj
85rpm
43%
19mph
Thursday 10/1/20 @ 4:23 PM
96kj
54rpm
47%
15mph
Tuesday 9/8/20 @ 1:4 PM
✅
167kj
88rpm
41%
19mph
Monday 9/14/20 @ 2:7 PM
160kj
44rpm
47%
13mph
Wednesday 9/23/20 @ 12:59 PM
✅
403kj
81rpm
45%
19mph
Thursday 5/21/20 @ 5:31 PM
144kj
52rpm
48%
14mph
Saturday 9/19/20 @ 4:16 PM
✅
273kj
85rpm
44%
19mph
Monday 2/10/20 @ 5:13 PM
86kj
69rpm
31%
12mph
Monday 7/6/20 @ 10:18 PM
✅
274kj
91rpm
41%
19mph
Tuesday 7/9/19 @ 8:16 AM
✅
202kj
63rpm
42%
14mph
Saturday 7/6/19 @ 3:46 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 10:18 PM
59kj
83rpm
24%
11mph
Sunday 7/15/18 @ 2:18 AM
✅
139kj
86rpm
39%
17mph
Workouts
41
kj
Saturday 10/24/20