Shake and Bake
Workouts
Monday 1/23/23 @ 10:41 PM
72kj
44rpm
47%
13mph
Friday 12/16/22 @ 4:2 PM
✅
191kj
82rpm
46%
20mph
Wednesday 2/23/22 @ 5:3 PM
54kj
39rpm
46%
11mph
Tuesday 2/15/22 @ 4:31 PM
✅
182kj
79rpm
47%
19mph
Monday 12/6/21 @ 6:45 PM
43kj
39rpm
47%
11mph
Tuesday 12/7/21 @ 5:43 PM
✅
120kj
81rpm
44%
18mph
Thursday 8/26/21 @ 8:51 PM
188kj
65rpm
39%
14mph
Saturday 8/28/21 @ 5:43 PM
✅
313kj
86rpm
39%
17mph
Saturday 5/29/21 @ 9:31 PM
143kj
78rpm
36%
15mph
Friday 5/28/21 @ 6:14 PM
✅
230kj
84rpm
42%
18mph
Thursday 4/29/21 @ 2:50 PM
53kj
40rpm
46%
11mph
Monday 4/26/21 @ 12:45 PM
✅
136kj
84rpm
39%
17mph
Friday 1/8/21 @ 10:33 PM
79kj
77rpm
34%
14mph
Wednesday 1/13/21 @ 6:38 PM
✅
151kj
88rpm
40%
18mph
Friday 10/4/19 @ 1:22 PM
123kj
62rpm
46%
16mph
Saturday 10/5/19 @ 5:30 PM
✅
188kj
75rpm
49%
19mph
Sunday 5/6/18 @ 9:40 PM
48kj
18rpm
43%
4mph
Friday 7/5/19 @ 4:38 PM
✅
464kj
80rpm
49%
20mph
Friday 5/3/19 @ 10:11 PM
135kj
63rpm
41%
14mph
Friday 5/3/19 @ 12:58 PM
✅
312kj
80rpm
49%
20mph
Workouts
43
kj
Monday 12/6/21
188
kj
Thursday 8/26/21
143
kj
Saturday 5/29/21