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Shake and Bake
aintheatl
Soggy Donut City
49 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
25
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 7:49 PM
33
kj
82
rpm
28
%
12
mph
10 min Low Impact Ride
Jess King
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Wednesday 4/10/19 @ 6:50 AM
✅
65
kj
84
rpm
39
%
17
mph
Sunday 8/16/20 @ 8:17 AM
✅
97
kj
83
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 9/7/20 @ 7:6 PM
82
kj
75
rpm
38
%
15
mph
Tuesday 1/11/22 @ 2:1 PM
48
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/11/21 @ 8:41 AM
✅
51
kj
77
rpm
36
%
15
mph
Friday 1/7/22 @ 3:22 PM
45
kj
88
rpm
31
%
14
mph
10 min Low Impact Ride
Jess King
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Sunday 5/9/21 @ 8:49 AM
✅
70
kj
82
rpm
40
%
17
mph
Wednesday 1/20/21 @ 11:59 AM
✅
142
kj
96
rpm
36
%
17
mph
20 min Recovery Ride
Matt Wilpers
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Friday 1/8/21 @ 7:29 PM
98
kj
93
rpm
32
%
15
mph
Tuesday 1/12/21 @ 12:17 PM
✅
147
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 11/18/20 @ 7:0 PM
120
kj
81
rpm
38
%
16
mph
Wednesday 9/30/20 @ 11:3 AM
✅
176
kj
86
rpm
43
%
19
mph
20 min 2000s Ride
Denis Morton
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Monday 10/12/20 @ 7:45 AM
133
kj
85
rpm
39
%
17
mph
Friday 9/4/20 @ 7:11 AM
19
kj
79
rpm
21
%
9
mph
10 min Low Impact Ride
Denis Morton
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Monday 9/7/20 @ 8:25 AM
✅
52
kj
81
rpm
38
%
16
mph
Tuesday 7/21/20 @ 12:41 PM
✅
169
kj
79
rpm
46
%
18
mph
20 min Pop Ride: Chromeo
Denis Morton
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Tuesday 7/28/20 @ 6:12 PM
131
kj
76
rpm
42
%
17
mph
Wednesday 11/21/18 @ 12:57 PM
✅
164
kj
75
rpm
46
%
18
mph
20 min Low Impact Ride
Leanne Hainsby
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Saturday 12/8/18 @ 8:33 AM
150
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
49 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
25
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
33
kj
Saturday 3/12/22
✅
65
kj
Wednesday 4/10/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Sunday 8/16/20
82
kj
Monday 9/7/20
10 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Tuesday 1/11/22
✅
51
kj
Sunday 4/11/21
10 min Low Impact Ride
Jess King
View Class
Share
45
kj
Friday 1/7/22
✅
70
kj
Sunday 5/9/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
142
kj
Wednesday 1/20/21
98
kj
Friday 1/8/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
147
kj
Tuesday 1/12/21
120
kj
Wednesday 11/18/20
20 min 2000s Ride
Denis Morton
View Class
Share
✅
176
kj
Wednesday 9/30/20
133
kj
Monday 10/12/20
10 min Low Impact Ride
Denis Morton
View Class
Share
19
kj
Friday 9/4/20
✅
52
kj
Monday 9/7/20
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
✅
169
kj
Tuesday 7/21/20
131
kj
Tuesday 7/28/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
164
kj
Wednesday 11/21/18
150
kj
Saturday 12/8/18
Previous Workouts
Next Workouts