Shake and Bake
Workouts
Monday 10/28/19 @ 11:4 PM
✅
481kj
83rpm
48%
20mph
Thursday 9/10/20 @ 12:8 PM
460kj
87rpm
45%
20mph
Wednesday 7/28/21 @ 1:22 AM
✅
318kj
96rpm
43%
20mph
Friday 7/23/21 @ 12:4 PM
292kj
87rpm
44%
19mph
Friday 7/10/20 @ 2:27 AM
✅
625kj
80rpm
54%
22mph
Monday 5/31/21 @ 12:38 PM
468kj
86rpm
43%
19mph
Wednesday 4/28/21 @ 10:59 PM
✅
681kj
99rpm
43%
21mph
Saturday 4/24/21 @ 12:38 PM
593kj
91rpm
43%
20mph
Sunday 4/25/21 @ 2:43 PM
✅
507kj
102rpm
42%
21mph
Wednesday 4/21/21 @ 12:6 PM
421kj
86rpm
44%
19mph
Tuesday 2/23/21 @ 12:58 AM
✅
758kj
96rpm
46%
22mph
Saturday 2/20/21 @ 1:10 PM
645kj
89rpm
44%
20mph
Thursday 12/24/20 @ 3:57 AM
✅
342kj
80rpm
51%
21mph
Thursday 12/24/20 @ 2:35 PM
180kj
75rpm
40%
16mph
Sunday 11/22/20 @ 2:56 AM
✅
730kj
87rpm
49%
21mph
Saturday 9/26/20 @ 11:59 AM
631kj
90rpm
45%
21mph
Tuesday 9/8/20 @ 2:46 AM
155kj
85rpm
45%
20mph
Tuesday 11/19/19 @ 11:6 AM
✅
290kj
90rpm
43%
20mph
Monday 10/28/19 @ 11:50 PM
✅
316kj
91rpm
44%
20mph
Sunday 3/29/20 @ 9:9 PM
303kj
82rpm
47%
20mph
Workouts
460
kj
Thursday 9/10/20
292
kj
Friday 7/23/21
593
kj
Saturday 4/24/21
421
kj
Wednesday 4/21/21
631
kj
Saturday 9/26/20
155
kj
Tuesday 9/8/20
303
kj
Sunday 3/29/20