Shake and Bake
Workouts
Friday 1/21/22 @ 3:44 AM
303kj
87rpm
45%
20mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Saturday 9/5/20 @ 2:18 AM
544kj
87rpm
48%
21mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 3:59 PM
1075kj
83rpm
50%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/27/21 @ 2:26 AM
494kj
101rpm
42%
21mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 7/29/19 @ 1:29 AM
467kj
83rpm
46%
20mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Wednesday 5/27/20 @ 8:23 PM
358kj
94rpm
45%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 10/23/20 @ 3:43 AM
382kj
81rpm
51%
21mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 3/7/21 @ 4:53 PM
1065kj
95rpm
45%
21mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 10/24/20 @ 12:37 AM
365kj
75rpm
54%
21mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Sunday 12/22/19 @ 4:50 AM
383kj
75rpm
56%
22mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Workouts
303
kj
Friday 1/21/22
544
kj
Saturday 9/5/20
1075
kj
Saturday 5/9/20
494
kj
Sunday 6/27/21
358
kj
Wednesday 5/27/20
1065
kj
Sunday 3/7/21