Shake and Bake
Workouts
Friday 3/3/23 @ 1:37 AM
220kj
77rpm
36%
15mph
Wednesday 7/13/22 @ 10:15 PM
✅
354kj
87rpm
38%
17mph
Wednesday 3/1/23 @ 1:30 AM
212kj
79rpm
34%
14mph
Sunday 2/26/23 @ 4:34 PM
✅
375kj
86rpm
40%
18mph
Saturday 2/11/23 @ 11:21 PM
268kj
82rpm
33%
14mph
Friday 2/10/23 @ 5:19 PM
✅
459kj
84rpm
41%
18mph
Friday 1/27/23 @ 12:38 AM
219kj
77rpm
36%
15mph
Sunday 1/22/23 @ 4:5 PM
✅
384kj
84rpm
42%
19mph
Tuesday 9/29/20 @ 12:14 PM
223kj
78rpm
36%
15mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Sunday 8/15/21 @ 3:59 PM
230kj
80rpm
36%
15mph
Wednesday 6/15/22 @ 10:54 PM
✅
342kj
86rpm
40%
18mph
Thursday 2/17/22 @ 1:14 AM
162kj
77rpm
38%
15mph
Sunday 2/6/22 @ 4:38 PM
✅
211kj
82rpm
40%
17mph
Wednesday 11/10/21 @ 1:12 AM
231kj
80rpm
32%
14mph
Tuesday 11/9/21 @ 10:41 PM
✅
313kj
88rpm
35%
16mph
Sunday 8/29/21 @ 3:59 PM
190kj
81rpm
32%
14mph
Wednesday 10/20/21 @ 10:21 PM
✅
270kj
83rpm
38%
16mph
Saturday 6/12/21 @ 5:43 PM
170kj
76rpm
39%
16mph
Sunday 6/13/21 @ 10:12 PM
✅
209kj
82rpm
41%
17mph
Workouts
268
kj
Saturday 2/11/23
230
kj
Sunday 8/15/21
231
kj
Wednesday 11/10/21
190
kj
Sunday 8/29/21
170
kj
Saturday 6/12/21