Shake and Bake
Workouts
Tuesday 11/24/20 @ 2:40 PM
✅
685kj
84rpm
48%
21mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 12:6 PM
✅
506kj
83rpm
49%
21mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Thursday 12/17/20 @ 2:2 PM
✅
502kj
88rpm
46%
21mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Sunday 5/3/20 @ 10:57 AM
✅
665kj
85rpm
46%
20mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Friday 8/23/19 @ 10:38 PM
✅
328kj
89rpm
46%
20mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Sunday 3/29/20 @ 8:4 PM
✅
504kj
88rpm
46%
21mph
Friday 4/3/20 @ 5:0 PM
297kj
79rpm
41%
17mph
Thursday 1/9/20 @ 12:55 PM
✅
529kj
89rpm
47%
21mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Monday 4/8/19 @ 5:31 PM
✅
473kj
84rpm
47%
20mph
Monday 12/30/19 @ 2:35 PM
289kj
86rpm
38%
17mph
Wednesday 12/11/19 @ 7:6 PM
✅
505kj
86rpm
47%
21mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Wednesday 5/15/19 @ 1:19 PM
✅
564kj
83rpm
51%
21mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Workouts
241
kj
Wednesday 10/30/19
289
kj
Tuesday 1/21/20
131
kj
Tuesday 10/22/19
297
kj
Friday 4/3/20
289
kj
Monday 12/30/19
272
kj
Wednesday 11/27/19