Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 11:42 AM
✅
110kj
65rpm
43%
15mph
Wednesday 8/2/23 @ 12:6 PM
57kj
48rpm
40%
12mph
Tuesday 12/27/22 @ 7:19 PM
✅
63kj
55rpm
39%
12mph
Wednesday 9/28/22 @ 12:39 PM
57kj
49rpm
40%
12mph
Friday 8/26/22 @ 3:36 PM
✅
53kj
71rpm
40%
15mph
Tuesday 8/2/22 @ 11:22 AM
17kj
50rpm
31%
9mph
Wednesday 5/4/22 @ 5:22 PM
62kj
49rpm
34%
10mph
Thursday 3/31/22 @ 10:55 AM
✅
84kj
56rpm
36%
12mph
Tuesday 12/14/21 @ 1:46 PM
✅
61kj
59rpm
42%
14mph
Wednesday 4/13/22 @ 11:24 AM
32kj
59rpm
30%
10mph
Saturday 3/12/22 @ 6:27 PM
20kj
25rpm
41%
6mph
Thursday 3/10/22 @ 12:36 PM
✅
59kj
53rpm
39%
12mph
Sunday 12/26/21 @ 9:45 PM
✅
41kj
64rpm
38%
13mph
Saturday 4/3/21 @ 5:17 PM
28kj
63rpm
33%
12mph
Wednesday 6/30/21 @ 7:50 PM
✅
50kj
77rpm
37%
15mph
Saturday 6/26/21 @ 6:17 PM
23kj
55rpm
34%
11mph
Sunday 12/5/21 @ 6:48 PM
66kj
43rpm
52%
14mph
Sunday 5/23/21 @ 5:47 PM
✅
66kj
63rpm
40%
14mph
Saturday 5/1/21 @ 7:10 PM
131kj
70rpm
31%
12mph
Saturday 4/24/21 @ 6:35 PM
✅
271kj
62rpm
45%
16mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
83
🔥
VS
bluezdecember
💙✨🦋
52
Workouts
131
kj
Saturday 5/1/21