Shake and Bake
Workouts
Tuesday 10/27/20 @ 4:48 PM
210kj
74rpm
35%
14mph
Monday 7/24/23 @ 8:39 PM
✅
212kj
61rpm
42%
14mph
Thursday 10/6/22 @ 4:36 PM
✅
174kj
70rpm
50%
19mph
Monday 1/31/22 @ 10:33 PM
114kj
61rpm
47%
16mph
Sunday 3/27/22 @ 2:27 AM
✅
66kj
86rpm
38%
17mph
Sunday 12/6/20 @ 5:37 PM
34kj
73rpm
32%
12mph
Tuesday 2/22/22 @ 2:27 AM
✅
169kj
78rpm
46%
19mph
Saturday 8/29/20 @ 10:17 PM
106kj
64rpm
42%
15mph
Sunday 1/30/22 @ 4:57 PM
✅
270kj
75rpm
49%
19mph
Sunday 1/30/22 @ 5:0 PM
182kj
62rpm
46%
16mph
Saturday 9/25/21 @ 7:33 PM
✅
280kj
75rpm
49%
19mph
Tuesday 9/21/21 @ 11:26 PM
135kj
66rpm
39%
14mph
Tuesday 3/30/21 @ 5:42 PM
✅
264kj
78rpm
47%
19mph
Monday 3/29/21 @ 11:33 PM
170kj
60rpm
47%
16mph
Saturday 11/14/20 @ 9:39 PM
159kj
77rpm
38%
15mph
Saturday 1/9/21 @ 3:7 PM
✅
170kj
66rpm
43%
16mph
Sunday 8/30/20 @ 7:9 PM
✅
95kj
77rpm
36%
15mph
Thursday 9/24/20 @ 7:8 PM
31kj
44rpm
33%
8mph
Sunday 7/19/20 @ 6:47 PM
✅
65kj
74rpm
35%
14mph
Thursday 7/23/20 @ 9:56 PM
1kj
32rpm
33%
6mph
Workouts
170
kj
Monday 3/29/21