Shake and Bake

Workouts

Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 10:9 AM
198kj
77rpm
42%
17mph
Saturday 7/9/22 @ 1:7 PM
✅
309kj
81rpm
48%
20mph
30 min 80s Ride
Denis Morton
Thursday 6/30/22 @ 10:5 AM
166kj
78rpm
41%
17mph
Thursday 4/28/22 @ 10:0 PM
✅
308kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/5/22 @ 10:29 AM
192kj
78rpm
41%
17mph
Monday 7/29/19 @ 11:24 AM
✅
354kj
75rpm
46%
18mph
45 min MusicFest Ride
Jess King
Saturday 7/27/19 @ 3:37 PM
328kj
81rpm
42%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 258 kj
Monday 8/29/22
198 kj
Thursday 7/28/22
30 min 80s Ride
Denis Morton
✅ 309 kj
Saturday 7/9/22
166 kj
Thursday 6/30/22
30 min Pop Ride
Cody Rigsby
✅ 308 kj
Thursday 4/28/22
192 kj
Tuesday 7/5/22
45 min MusicFest Ride
Jess King
✅ 354 kj
Monday 7/29/19
328 kj
Saturday 7/27/19