Shake and Bake
VS
Workouts
Friday 5/20/22 @ 10:2 AM
✅
434kj
89rpm
43%
19mph
Thursday 11/30/23 @ 8:12 AM
179kj
87rpm
30%
14mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Tuesday 4/23/19 @ 8:47 PM
197kj
75rpm
42%
17mph
Saturday 11/26/22 @ 1:34 PM
✅
501kj
92rpm
44%
20mph
Monday 2/15/21 @ 8:32 PM
248kj
87rpm
34%
15mph
Wednesday 11/23/22 @ 12:11 AM
✅
323kj
93rpm
43%
20mph
Wednesday 10/28/20 @ 9:33 PM
141kj
86rpm
33%
15mph
Friday 5/27/22 @ 9:59 AM
✅
438kj
86rpm
44%
20mph
Sunday 5/8/22 @ 7:59 PM
173kj
82rpm
31%
13mph
Tuesday 3/29/22 @ 10:2 AM
✅
245kj
89rpm
40%
18mph
Thursday 3/10/22 @ 12:0 PM
121kj
84rpm
31%
14mph
Thursday 11/18/21 @ 10:44 AM
✅
170kj
79rpm
38%
16mph
Sunday 3/20/22 @ 8:47 PM
131kj
90rpm
31%
14mph
Saturday 3/21/20 @ 4:5 PM
✅
73kj
82rpm
41%
18mph
Thursday 12/5/19 @ 1:46 PM
61kj
79rpm
39%
16mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Friday 1/10/20 @ 11:51 AM
✅
173kj
75rpm
40%
16mph
Sunday 4/28/19 @ 10:41 AM
246kj
73rpm
40%
15mph
Friday 4/26/19 @ 8:40 PM
✅
276kj
79rpm
39%
16mph
agirlmomx4
Central NY 🌈
63
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
12
Workouts
179
kj
Thursday 11/30/23
197
kj
Tuesday 4/23/19
141
kj
Wednesday 10/28/20
173
kj
Sunday 5/8/22
121
kj
Thursday 3/10/22
131
kj
Sunday 3/20/22
170
kj
Monday 1/13/20