Shake and Bake
Workouts
Sunday 11/19/23 @ 2:8 PM
✅
276kj
87rpm
41%
18mph
Friday 12/8/23 @ 12:0 AM
177kj
92rpm
29%
15mph
Thursday 5/27/21 @ 8:15 PM
173kj
83rpm
37%
16mph
Thursday 4/20/23 @ 12:3 PM
✅
183kj
85rpm
36%
16mph
Monday 11/28/22 @ 11:9 AM
✅
309kj
84rpm
45%
19mph
Tuesday 11/29/22 @ 12:50 PM
207kj
85rpm
37%
17mph
Thursday 9/1/22 @ 10:3 AM
✅
454kj
82rpm
47%
20mph
Saturday 10/8/22 @ 1:36 PM
301kj
85rpm
38%
17mph
Friday 6/3/22 @ 10:4 AM
✅
458kj
86rpm
45%
20mph
Saturday 6/25/22 @ 1:36 PM
282kj
88rpm
35%
16mph
Sunday 4/10/22 @ 2:19 PM
✅
299kj
80rpm
48%
20mph
Friday 6/17/22 @ 11:46 AM
166kj
74rpm
40%
15mph
Wednesday 11/10/21 @ 10:46 AM
269kj
81rpm
38%
16mph
Wednesday 1/19/22 @ 12:53 PM
✅
312kj
87rpm
37%
17mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
Friday 7/9/21 @ 11:49 AM
✅
211kj
76rpm
43%
17mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 9:24 AM
170kj
77rpm
39%
16mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
Workouts
177
kj
Friday 12/8/23
173
kj
Thursday 5/27/21
301
kj
Saturday 10/8/22
282
kj
Saturday 6/25/22
269
kj
Wednesday 11/10/21