Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 10:58 AM
✅
287kj
81rpm
46%
19mph
Monday 3/13/23 @ 3:39 PM
96kj
68rpm
33%
12mph
Sunday 5/15/22 @ 9:0 PM
✅
449kj
86rpm
45%
20mph
Wednesday 3/8/23 @ 4:46 PM
162kj
61rpm
38%
13mph
Sunday 2/26/23 @ 4:40 PM
✅
482kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 3:14 PM
199kj
71rpm
36%
14mph
Wednesday 6/1/22 @ 9:56 AM
✅
325kj
89rpm
45%
20mph
Wednesday 6/1/22 @ 5:20 PM
108kj
57rpm
40%
13mph
Tuesday 2/7/23 @ 12:3 AM
✅
285kj
86rpm
44%
19mph
Tuesday 6/15/21 @ 6:34 PM
123kj
65rpm
38%
14mph
Tuesday 4/5/22 @ 9:57 AM
✅
288kj
82rpm
46%
19mph
Friday 2/3/23 @ 4:37 PM
103kj
62rpm
36%
13mph
Saturday 12/3/22 @ 2:5 PM
✅
460kj
92rpm
42%
19mph
Friday 5/28/21 @ 2:34 PM
113kj
42rpm
39%
9mph
Friday 11/18/22 @ 12:26 AM
✅
287kj
88rpm
43%
19mph
Saturday 2/12/22 @ 10:11 PM
77kj
60rpm
33%
11mph
Wednesday 5/18/22 @ 9:51 AM
✅
268kj
81rpm
45%
19mph
Monday 5/30/22 @ 4:51 PM
76kj
52rpm
37%
11mph
Tuesday 5/21/19 @ 12:35 PM
✅
268kj
69rpm
43%
16mph
Thursday 5/16/19 @ 10:25 PM
164kj
59rpm
39%
13mph
agirlmomx4
Central NY 🌈
70
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
1
Workouts
96
kj
Monday 3/13/23
162
kj
Wednesday 3/8/23
123
kj
Tuesday 6/15/21
103
kj
Friday 2/3/23
113
kj
Friday 5/28/21
77
kj
Saturday 2/12/22
164
kj
Thursday 5/16/19