Shake and Bake
Workouts
Sunday 5/15/22 @ 9:0 PM
✅
449kj
86rpm
45%
20mph
Friday 8/5/22 @ 9:7 PM
306kj
74rpm
43%
17mph
Sunday 2/26/23 @ 4:40 PM
✅
482kj
87rpm
45%
20mph
Friday 2/24/23 @ 11:56 PM
267kj
77rpm
37%
15mph
Wednesday 6/1/22 @ 9:56 AM
✅
325kj
89rpm
45%
20mph
Tuesday 8/9/22 @ 9:34 AM
188kj
68rpm
41%
16mph
Tuesday 2/7/23 @ 12:3 AM
✅
285kj
86rpm
44%
19mph
Wednesday 2/8/23 @ 12:43 AM
174kj
76rpm
39%
16mph
Tuesday 4/5/22 @ 9:57 AM
✅
288kj
82rpm
46%
19mph
Thursday 2/2/23 @ 10:58 PM
176kj
76rpm
39%
16mph
Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
Friday 1/20/23 @ 10:35 PM
184kj
76rpm
39%
16mph
Saturday 12/3/22 @ 2:5 PM
✅
460kj
92rpm
42%
19mph
Wednesday 4/13/22 @ 10:31 PM
265kj
77rpm
36%
15mph
Monday 1/10/22 @ 10:47 AM
257kj
79rpm
38%
16mph
Saturday 12/11/21 @ 10:45 PM
✅
284kj
75rpm
41%
16mph
Workouts
306
kj
Friday 8/5/22
174
kj
Wednesday 2/8/23
176
kj
Thursday 2/2/23
184
kj
Friday 1/20/23
265
kj
Wednesday 4/13/22
257
kj
Monday 1/10/22