Shake and Bake
Workouts
Monday 4/27/20 @ 8:4 PM
352kj
90rpm
38%
17mph
Tuesday 7/9/19 @ 11:33 AM
✅
408kj
83rpm
43%
18mph
Tuesday 9/1/20 @ 11:46 PM
308kj
82rpm
40%
17mph
Sunday 12/22/19 @ 3:26 PM
✅
377kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 6:57 PM
322kj
83rpm
40%
17mph
Monday 8/24/20 @ 11:33 AM
✅
441kj
78rpm
48%
20mph
Friday 7/17/20 @ 10:18 PM
379kj
87rpm
40%
17mph
Monday 7/15/19 @ 11:23 AM
✅
429kj
82rpm
46%
19mph
Thursday 6/18/20 @ 5:1 PM
✅
377kj
82rpm
43%
18mph
Monday 12/2/19 @ 9:20 PM
372kj
81rpm
44%
18mph
Thursday 4/23/20 @ 2:12 PM
240kj
95rpm
38%
18mph
Wednesday 8/7/19 @ 8:14 PM
✅
279kj
79rpm
47%
19mph
Monday 4/13/20 @ 2:14 PM
387kj
94rpm
40%
19mph
Tuesday 4/14/20 @ 12:3 PM
✅
426kj
81rpm
47%
19mph
Wednesday 4/1/20 @ 4:12 PM
351kj
82rpm
41%
18mph
Friday 2/8/19 @ 5:20 PM
✅
427kj
83rpm
45%
19mph
Sunday 2/9/20 @ 9:49 PM
523kj
86rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
611kj
78rpm
49%
20mph
Monday 1/27/20 @ 10:44 PM
375kj
88rpm
41%
18mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Workouts
308
kj
Tuesday 9/1/20
372
kj
Monday 12/2/19
240
kj
Thursday 4/23/20