Shake and Bake
Workouts
Sunday 7/17/22 @ 5:16 PM
✅
222kj
75rpm
45%
18mph
Saturday 7/16/22 @ 5:18 PM
198kj
73rpm
44%
17mph
Saturday 7/25/20 @ 1:27 PM
✅
241kj
81rpm
44%
18mph
Saturday 7/25/20 @ 1:28 PM
191kj
87rpm
37%
16mph
Thursday 6/4/20 @ 3:6 PM
✅
232kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 9:58 PM
220kj
79rpm
43%
17mph
Tuesday 11/19/19 @ 10:30 AM
✅
203kj
77rpm
41%
17mph
Tuesday 11/19/19 @ 10:52 AM
170kj
71rpm
38%
14mph
Monday 3/18/19 @ 9:41 AM
✅
192kj
69rpm
44%
16mph
Tuesday 4/30/19 @ 10:10 AM
135kj
52rpm
41%
12mph
Monday 12/24/18 @ 4:45 PM
✅
304kj
75rpm
42%
17mph
Saturday 12/29/18 @ 5:52 PM
288kj
80rpm
39%
16mph
Workouts
198
kj
Saturday 7/16/22
170
kj
Tuesday 11/19/19
135
kj
Tuesday 4/30/19
288
kj
Saturday 12/29/18