Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 3:45 PM
✅
630kj
82rpm
53%
22mph
Wednesday 1/19/22 @ 10:36 AM
392kj
85rpm
42%
19mph
Wednesday 4/21/21 @ 10:52 AM
✅
443kj
88rpm
44%
20mph
Monday 3/13/23 @ 9:38 AM
401kj
86rpm
43%
19mph
Tuesday 1/31/23 @ 9:21 PM
✅
624kj
84rpm
52%
22mph
Monday 1/30/23 @ 10:24 AM
417kj
84rpm
44%
19mph
Wednesday 10/12/22 @ 4:11 PM
✅
411kj
76rpm
66%
26mph
Thursday 12/15/22 @ 1:35 PM
256kj
78rpm
55%
22mph
Tuesday 12/6/22 @ 1:25 PM
✅
614kj
81rpm
52%
21mph
Tuesday 12/6/22 @ 10:42 AM
433kj
85rpm
43%
19mph
Tuesday 11/15/22 @ 11:7 AM
✅
659kj
79rpm
55%
23mph
Sunday 11/13/22 @ 1:15 PM
442kj
86rpm
45%
20mph
Saturday 7/16/22 @ 10:44 AM
✅
789kj
85rpm
50%
22mph
Sunday 7/10/22 @ 3:57 PM
566kj
88rpm
43%
19mph
Monday 3/28/22 @ 10:35 AM
✅
544kj
91rpm
46%
21mph
Monday 3/28/22 @ 9:28 AM
398kj
86rpm
41%
18mph
Sunday 11/7/21 @ 2:5 PM
✅
304kj
94rpm
42%
20mph
Thursday 8/19/21 @ 9:37 AM
208kj
82rpm
40%
17mph
Saturday 4/24/21 @ 10:51 AM
✅
594kj
93rpm
43%
20mph
Sunday 9/12/21 @ 10:53 AM
430kj
89rpm
38%
17mph
afternunerideah
Walpole MA 🇵🇹
167
🔥
VS
arlingtonashley
Arlington, MA
1
Workouts
401
kj
Monday 3/13/23
256
kj
Thursday 12/15/22
433
kj
Tuesday 12/6/22
208
kj
Thursday 8/19/21
430
kj
Sunday 9/12/21