Shake and Bake
VS
Workouts
Monday 9/5/22 @ 2:1 PM
✅
625kj
86rpm
52%
22mph
Wednesday 8/4/21 @ 6:30 PM
574kj
87rpm
49%
22mph
Tuesday 11/16/21 @ 11:53 AM
495kj
90rpm
46%
21mph
Tuesday 11/9/21 @ 7:37 PM
✅
588kj
93rpm
48%
22mph
Saturday 4/30/22 @ 1:27 PM
✅
520kj
94rpm
45%
21mph
Friday 1/8/21 @ 8:20 PM
465kj
81rpm
48%
20mph
Monday 4/11/22 @ 8:7 PM
584kj
91rpm
48%
22mph
Sunday 4/17/22 @ 10:8 AM
✅
592kj
95rpm
47%
22mph
Thursday 3/10/22 @ 2:30 PM
559kj
80rpm
52%
21mph
Sunday 10/25/20 @ 10:45 AM
✅
574kj
80rpm
53%
22mph
Monday 1/3/22 @ 11:21 AM
✅
543kj
90rpm
48%
21mph
Saturday 1/1/22 @ 2:59 PM
540kj
89rpm
47%
21mph
Friday 7/2/21 @ 11:11 AM
293kj
92rpm
43%
20mph
Wednesday 11/4/20 @ 1:42 PM
✅
319kj
90rpm
45%
20mph
Wednesday 4/21/21 @ 10:52 AM
443kj
88rpm
44%
20mph
Monday 4/26/21 @ 7:26 PM
✅
461kj
80rpm
47%
20mph
Sunday 1/24/21 @ 1:34 PM
265kj
91rpm
41%
19mph
Wednesday 1/20/21 @ 10:4 PM
✅
290kj
84rpm
45%
20mph
Sunday 1/10/21 @ 2:0 PM
✅
70kj
74rpm
43%
17mph
Thursday 5/7/20 @ 10:46 AM
61kj
80rpm
39%
16mph
afternunerideah
Walpole MA 🇵🇹
76
🔥
VS
andy8323
Wolverley, UK
66
Workouts
495
kj
Tuesday 11/16/21
465
kj
Friday 1/8/21
559
kj
Thursday 3/10/22
540
kj
Saturday 1/1/22
293
kj
Friday 7/2/21
443
kj
Wednesday 4/21/21
265
kj
Sunday 1/24/21