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Shake and Bake
afay1227
West Chester
65 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
4
Beat afay1227
Workouts
Previous Workouts
Monday 11/11/19 @ 11:19 PM
79
kj
80
rpm
36
%
15
mph
15 min 80s Ride
Christine D'Ercole
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Wednesday 7/13/22 @ 10:52 AM
✅
98
kj
71
rpm
43
%
17
mph
Saturday 4/10/21 @ 4:23 PM
✅
87
kj
78
rpm
46
%
19
mph
10 min Low Impact Ride
Cody Rigsby
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Tuesday 9/14/21 @ 10:30 AM
49
kj
64
rpm
42
%
15
mph
Tuesday 2/2/21 @ 9:38 PM
✅
153
kj
82
rpm
42
%
18
mph
20 min 90s Ride
Ally Love
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Sunday 1/31/21 @ 4:2 PM
128
kj
77
rpm
41
%
17
mph
Sunday 11/22/20 @ 11:40 PM
✅
155
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 11/15/20 @ 3:2 PM
122
kj
68
rpm
44
%
16
mph
Saturday 7/25/20 @ 4:42 PM
✅
111
kj
72
rpm
46
%
18
mph
15 min Low Impact Ride
Hannah Corbin
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Wednesday 7/1/20 @ 12:25 PM
98
kj
70
rpm
44
%
17
mph
Saturday 7/4/20 @ 4:31 PM
✅
156
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Friday 7/17/20 @ 2:19 PM
135
kj
75
rpm
42
%
17
mph
Monday 5/4/20 @ 3:41 PM
✅
140
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 3/21/20 @ 3:23 PM
92
kj
77
rpm
35
%
14
mph
Sunday 4/26/20 @ 8:29 PM
✅
274
kj
69
rpm
51
%
19
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Sunday 4/26/20 @ 2:0 PM
207
kj
77
rpm
42
%
17
mph
Wednesday 4/15/20 @ 10:30 PM
✅
301
kj
77
rpm
49
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 4/10/20 @ 11:44 AM
195
kj
80
rpm
40
%
17
mph
Previous Workouts
afay1227
West Chester
65 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
4
Beat afay1227
Workouts
Previous Workouts
15 min 80s Ride
Christine D'Ercole
View Class
Share
79
kj
Monday 11/11/19
✅
98
kj
Wednesday 7/13/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
87
kj
Saturday 4/10/21
49
kj
Tuesday 9/14/21
20 min 90s Ride
Ally Love
View Class
Share
✅
153
kj
Tuesday 2/2/21
128
kj
Sunday 1/31/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
155
kj
Sunday 11/22/20
122
kj
Sunday 11/15/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
111
kj
Saturday 7/25/20
98
kj
Wednesday 7/1/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
156
kj
Saturday 7/4/20
135
kj
Friday 7/17/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
140
kj
Monday 5/4/20
92
kj
Saturday 3/21/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
274
kj
Sunday 4/26/20
207
kj
Sunday 4/26/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
301
kj
Wednesday 4/15/20
195
kj
Friday 4/10/20
Previous Workouts