Shake and Bake
Workouts
Monday 7/12/21 @ 1:30 AM
✅
374kj
98rpm
45%
22mph
Tuesday 2/21/23 @ 5:31 PM
243kj
83rpm
42%
18mph
Tuesday 1/24/23 @ 10:7 PM
✅
245kj
96rpm
38%
18mph
Monday 2/6/23 @ 6:18 PM
223kj
73rpm
45%
17mph
Friday 8/23/19 @ 8:30 PM
✅
378kj
87rpm
50%
22mph
Friday 1/20/23 @ 6:59 PM
213kj
79rpm
42%
17mph
Monday 5/6/19 @ 7:32 PM
✅
362kj
87rpm
49%
21mph
Monday 9/19/22 @ 3:59 PM
244kj
76rpm
44%
18mph
Tuesday 8/17/21 @ 7:3 PM
✅
538kj
97rpm
45%
21mph
Sunday 2/21/21 @ 7:35 PM
444kj
83rpm
46%
20mph
Wednesday 9/30/20 @ 10:32 PM
✅
729kj
98rpm
45%
22mph
Wednesday 10/7/20 @ 5:37 PM
617kj
77rpm
49%
20mph
Sunday 2/9/20 @ 10:27 PM
✅
120kj
94rpm
46%
21mph
Sunday 3/22/20 @ 4:25 PM
58kj
79rpm
39%
16mph
Wednesday 9/18/19 @ 2:8 AM
✅
577kj
86rpm
50%
22mph
Monday 10/28/19 @ 4:35 PM
389kj
81rpm
44%
19mph
Thursday 8/8/19 @ 11:14 PM
✅
544kj
83rpm
50%
21mph
Thursday 8/29/19 @ 4:30 PM
395kj
79rpm
45%
19mph
Sunday 4/28/19 @ 7:10 PM
✅
716kj
85rpm
49%
21mph
Friday 3/29/19 @ 2:48 PM
522kj
77rpm
46%
19mph
Workouts
213
kj
Friday 1/20/23
444
kj
Sunday 2/21/21
617
kj
Wednesday 10/7/20
389
kj
Monday 10/28/19
395
kj
Thursday 8/29/19