Shake and Bake
Workouts
Tuesday 3/8/22 @ 4:13 PM
✅
123kj
68rpm
44%
16mph
Saturday 3/26/22 @ 5:19 PM
96kj
68rpm
40%
15mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Thursday 11/19/20 @ 9:5 PM
57kj
83rpm
37%
16mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Saturday 1/23/21 @ 4:17 PM
43kj
63rpm
40%
14mph
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Monday 12/14/20 @ 9:27 PM
73kj
82rpm
31%
13mph
Saturday 7/25/20 @ 8:44 PM
✅
551kj
71rpm
49%
19mph
Sunday 8/30/20 @ 12:45 PM
376kj
75rpm
42%
16mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Sunday 9/13/20 @ 1:45 PM
164kj
78rpm
39%
15mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Saturday 5/9/20 @ 5:59 PM
152kj
83rpm
43%
18mph
Wednesday 6/26/19 @ 1:3 PM
✅
372kj
70rpm
47%
17mph
Wednesday 4/8/20 @ 5:32 PM
305kj
79rpm
42%
17mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Tuesday 3/3/20 @ 9:43 PM
171kj
73rpm
40%
15mph
Sunday 1/26/20 @ 5:35 PM
✅
62kj
86rpm
37%
16mph
Monday 3/9/20 @ 8:44 PM
52kj
88rpm
34%
15mph