Shake and Bake
Workouts
Friday 4/28/23 @ 10:11 PM
105kj
65rpm
39%
14mph
Friday 4/21/23 @ 1:57 PM
✅
146kj
70rpm
46%
17mph
Sunday 6/12/22 @ 8:44 PM
✅
241kj
66rpm
49%
17mph
Saturday 6/11/22 @ 11:2 AM
226kj
71rpm
47%
18mph
Saturday 11/27/21 @ 4:22 PM
136kj
72rpm
44%
17mph
Wednesday 11/17/21 @ 3:12 PM
✅
136kj
68rpm
46%
17mph
Saturday 10/19/19 @ 1:42 PM
✅
255kj
77rpm
46%
18mph
Friday 10/4/19 @ 3:24 PM
251kj
77rpm
46%
18mph
Saturday 11/28/20 @ 6:32 PM
✅
104kj
71rpm
54%
20mph
Friday 9/25/20 @ 4:2 PM
66kj
74rpm
42%
17mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Tuesday 10/13/20 @ 12:9 PM
77kj
85rpm
41%
18mph
Thursday 5/7/20 @ 10:31 PM
253kj
71rpm
47%
18mph
Saturday 2/15/20 @ 3:30 PM
✅
270kj
80rpm
46%
19mph
Wednesday 4/1/20 @ 4:23 PM
221kj
71rpm
44%
17mph
Wednesday 4/1/20 @ 4:24 PM
✅
240kj
75rpm
45%
18mph
Saturday 1/18/20 @ 9:51 PM
188kj
75rpm
42%
16mph
Thursday 10/10/19 @ 3:25 PM
✅
259kj
67rpm
52%
19mph
Sunday 3/24/19 @ 12:43 PM
193kj
78rpm
41%
16mph
Friday 2/8/19 @ 5:26 PM
✅
220kj
77rpm
43%
18mph
Workouts
136
kj
Saturday 11/27/21
221
kj
Wednesday 4/1/20