Shake and Bake
Workouts
Friday 3/10/23 @ 8:53 PM
✅
191kj
60rpm
47%
16mph
Wednesday 2/22/23 @ 4:36 PM
183kj
73rpm
41%
16mph
Wednesday 11/11/20 @ 11:55 PM
✅
419kj
73rpm
49%
19mph
Sunday 12/13/20 @ 5:18 PM
298kj
78rpm
42%
17mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Wednesday 10/21/20 @ 2:36 PM
207kj
74rpm
44%
17mph
Saturday 10/17/20 @ 1:20 PM
✅
386kj
65rpm
51%
18mph
Sunday 10/18/20 @ 5:40 PM
293kj
71rpm
43%
17mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Friday 9/18/20 @ 4:31 PM
209kj
73rpm
44%
17mph
Tuesday 9/29/20 @ 11:30 PM
✅
269kj
71rpm
48%
18mph
Tuesday 10/6/20 @ 4:58 PM
202kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 11:27 PM
✅
295kj
70rpm
53%
19mph
Thursday 8/20/20 @ 4:48 PM
207kj
74rpm
44%
17mph
Wednesday 8/5/20 @ 3:7 PM
✅
280kj
69rpm
51%
19mph
Monday 7/13/20 @ 10:5 PM
169kj
70rpm
41%
15mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Tuesday 4/21/20 @ 5:37 PM
198kj
75rpm
43%
17mph
Saturday 9/21/19 @ 8:34 PM
✅
332kj
64rpm
47%
16mph
Monday 9/23/19 @ 3:36 PM
291kj
71rpm
44%
16mph
Workouts
293
kj
Sunday 10/18/20
169
kj
Monday 7/13/20