Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:29 PM
275kj
84rpm
43%
19mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 10/7/19 @ 12:15 PM
249kj
78rpm
44%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 9/21/22 @ 5:30 PM
264kj
92rpm
39%
19mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Friday 4/30/21 @ 12:57 PM
316kj
93rpm
43%
20mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Wednesday 1/8/20 @ 4:29 PM
275kj
81rpm
45%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 1/20/21 @ 11:17 PM
247kj
87rpm
46%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 6/14/19 @ 11:7 AM
394kj
78rpm
45%
18mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 5/5/19 @ 3:31 PM
376kj
79rpm
44%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 7/26/19 @ 12:56 PM
293kj
84rpm
43%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 1/14/19 @ 10:44 PM
400kj
77rpm
47%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
249
kj
Monday 10/7/19
264
kj
Wednesday 9/21/22
275
kj
Wednesday 1/8/20
247
kj
Wednesday 1/20/21
394
kj
Friday 6/14/19
376
kj
Sunday 5/5/19