Shake and Bake
Workouts
Sunday 8/29/21 @ 7:13 PM
48kj
66rpm
34%
12mph
Tuesday 7/13/21 @ 10:47 PM
✅
142kj
79rpm
47%
20mph
Saturday 11/7/20 @ 9:20 PM
79kj
73rpm
35%
13mph
Friday 11/13/20 @ 4:2 PM
✅
199kj
79rpm
48%
20mph
Sunday 10/25/20 @ 9:7 PM
81kj
74rpm
35%
14mph
Wednesday 9/2/20 @ 10:51 PM
✅
204kj
78rpm
49%
20mph
Tuesday 9/29/20 @ 10:19 PM
65kj
74rpm
35%
14mph
Thursday 9/24/20 @ 9:35 PM
✅
148kj
77rpm
49%
20mph
Monday 10/7/19 @ 2:21 PM
108kj
76rpm
39%
15mph
Monday 10/7/19 @ 10:41 PM
✅
158kj
75rpm
46%
18mph
Sunday 11/17/19 @ 12:33 AM
153kj
75rpm
38%
15mph
Saturday 11/16/19 @ 4:43 PM
✅
250kj
77rpm
45%
18mph
Wednesday 6/5/19 @ 6:50 PM
124kj
71rpm
43%
16mph
Saturday 11/9/19 @ 11:32 PM
✅
144kj
72rpm
45%
17mph
Thursday 10/10/19 @ 8:28 PM
114kj
80rpm
38%
16mph
Monday 9/23/19 @ 10:22 PM
✅
140kj
74rpm
43%
17mph
Sunday 6/16/19 @ 12:18 AM
117kj
84rpm
37%
16mph
Saturday 6/15/19 @ 3:7 PM
✅
129kj
82rpm
39%
17mph
Saturday 4/20/19 @ 12:26 AM
115kj
76rpm
40%
16mph
Saturday 5/4/19 @ 8:19 PM
✅
126kj
69rpm
44%
16mph
Workouts
48
kj
Sunday 8/29/21
79
kj
Saturday 11/7/20
81
kj
Sunday 10/25/20
124
kj
Wednesday 6/5/19
114
kj
Thursday 10/10/19
115
kj
Saturday 4/20/19